Emotional Challenges

FREE Consultation: Helping Teens Tackle Academic Stress

2024-11-13T17:46:05+00:00

As students navigate adolescence, school pressures can take a toll on their well-being. At San Diego Kids First, Dr. Anna Basanty provides specialized support to help teens manage stress, build resilience, and develop coping skills. Through compassionate, evidence-based counseling, she empowers teens to thrive academically and emotionally. Is Your Teen Feeling Overwhelmed by Schoolwork? The [...]

FREE Consultation: Helping Teens Tackle Academic Stress2024-11-13T17:46:05+00:00

Introducing Dr. Anna Basanty, Ph.D

2024-10-28T18:44:34+00:00

We are excited to welcome Dr. Anna Basanty to our San Diego Kids First team! With extensive training and experience in psychological assessments and therapeutic interventions, Dr. Basanty is passionate about helping children and adolescents (ages 10 - 18) reach their full potential. She specializes in working with youth facing social and emotional challenges, including [...]

Introducing Dr. Anna Basanty, Ph.D2024-10-28T18:44:34+00:00

Tips for Toddlers: Tackling Transitions to Minimize Tantrums

2025-03-03T21:32:43+00:00

If you’re parenting a toddler, you know firsthand that transitions can be some of the hardest parts of your day and often lead to tantrums. Take a look below to see what techniques our early childhood mental health specialists recommend trying at home!    Here are five favorite preventative, aka “let’s try to get ahead [...]

Tips for Toddlers: Tackling Transitions to Minimize Tantrums2025-03-03T21:32:43+00:00

Psychotherapy or Social Emotional Learning Curriculum (SEL) ? Which is the best choice for my child?

2025-03-03T21:29:50+00:00

We often get phone calls and questions from parents, many of whom are calling to find a therapist for their child. In many cases, after speaking with the family and learning about their child’s challenges, I personally recommend Social Emotional Learning (SEL) Curriculum instead. Why? For many reasons- one of which is that Social Emotional [...]

Psychotherapy or Social Emotional Learning Curriculum (SEL) ? Which is the best choice for my child?2025-03-03T21:29:50+00:00

ATTENTION: all SCHOOL-AGED parents/staff/ administrators

2023-02-03T04:06:48+00:00

I’m excited to announce that San Diego Kids First is partnering with local schools to provide targeted services within the community! We greatly enjoy offering these services to school administration, staff, students, and families and welcome you to join us in our mission to maximize the developmental, social, emotional, behavioral, and academic potential of children [...]

ATTENTION: all SCHOOL-AGED parents/staff/ administrators2023-02-03T04:06:48+00:00

New Social Skills Group Training With San Diego Behavior Solutions!

2022-08-26T04:21:49+00:00

We are very excited to announce that we are offering TWO NEW ROUNDS of social skills group training between now and the end of the calendar year!  We are thrilled to be able to bring back this group for your little ones since our last sessions over Summer!  The first group will be for 6-8 [...]

New Social Skills Group Training With San Diego Behavior Solutions!2022-08-26T04:21:49+00:00

What Is A Life Coach?

2025-03-03T21:18:10+00:00

Let’s talk about coaching for a hot second. I recently saw an interview on YouTube by the CEO of Google (2011). Eric Schmidt answering the question: “What’s some of the best advice you’ve been given”? “I’ve received so much advice that I don’t even know where to start. One thing that comes to mind is [...]

What Is A Life Coach?2025-03-03T21:18:10+00:00

Dr. Pontillo’s Article For Francis Parkers Mental Health Pamphlet

2025-03-03T21:19:00+00:00

As a parent, as well as a professional who works with children, adolescents, and their families, I’d like to acknowledge how long, winding and strange the pandemic road has been for all of us! Nearly all of our normal structures and routines have been abolished or transformed into something different—and often, not for the better. [...]

Dr. Pontillo’s Article For Francis Parkers Mental Health Pamphlet2025-03-03T21:19:00+00:00

New Services!

2021-04-05T20:03:46+00:00

Great News! We've added to our list of services! We now offer four different levels of assessments!    I am so grateful to have such an amazing group of clinicians here at San Diego Kids First. Your child will be in great hands with our spectacular professionals! All assessments will be conducted by either Dr. [...]

New Services!2021-04-05T20:03:46+00:00

Introducing San Diego Behavior Solutions!!

2021-04-05T19:47:12+00:00

I have some very exciting news to share with you all! Anna Williams and I have just launched our new business, San Diego Behavior Solutions! Check out our website here  Anna has been a clinician at San Diego First for quite some time now. Together, we noticed a gap in the mental health field and [...]

Introducing San Diego Behavior Solutions!!2021-04-05T19:47:12+00:00
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