adults

Holistic Occupational Therapy for Teens & Adults!

sdkf2025-01-10T18:41:02+00:00

Are you or your teen feeling overwhelmed by emotions, sensory challenges, or struggling to feel connected to your body? Our occupational therapy services offer a holistic, body-centered approach to help you navigate life's challenges with confidence and ease. What We Offer: - Mindfulness Practices: Reduce stress and cultivate emotional balance. Interoception Skills: Build awareness of [...]

Holistic Occupational Therapy for Teens & Adults!sdkf2025-01-10T18:41:02+00:00

Adult Services!

sdkf2022-11-15T23:02:21+00:00

At San Diego Kid’s First/ San Diego Therapy First we provide services for the whole family! Our clinician, Dr. Erin Grimes, Psy.D. specializes in working with adults, couples, college aged students, individual sessions and parent counseling. Erin offers clients effective and quick ways to change behavior and to use more adaptive thinking styles to approach [...]

Adult Services!sdkf2022-11-15T23:02:21+00:00