At San Diego Kid’s First/ San Diego Therapy First we provide services for the whole family! Our clinician, Dr. Erin Grimes, Psy.D. specializes in working with adults, couples, college aged students, individual sessions and parent counseling.
Erin offers clients effective and quick ways to change behavior and to use more adaptive thinking styles to approach life challenges and stress. Her approach is to help enhance clients self-awareness, insight, empathy and confidence in one’s personal relationships and professional settings as a way to improve psychological health and well-being.
Throughout this process, Erin offers telehealth or in person sessions as she is mindful of adults’ limited availability and understands the desire to move through each step quickly and efficiently.
We are thrilled to be able to provide these services for you! If you have any questions or would like to schedule an appointment please email or call our office at contact@sdkidsfirst.com / (858) 692-4187 and she will be happy to help you!