Occupational Therapy

3 Tips To Finish the School Year Regulated and Strong

2025-03-03T20:15:04+00:00

As an occupational therapist, I know how common it is for kids (and parents!) to feel more dysregulated as the school year comes to an end. The mix of excitement, routine changes, and academic demands can lead to increased dysregulation.  Here are three tips from our occupational therapist Heidi Joachims, OTD, OTR/L to help you [...]

3 Tips To Finish the School Year Regulated and Strong2025-03-03T20:15:04+00:00

Celebrating Success!

2025-01-22T18:22:00+00:00

We are thrilled to share a huge round of applause for Heidi Joachims, OT, OTR/L, for her outstanding parent presentation last Friday at a local elementary school! Heidi captivated an audience of over 20 engaged parents, diving into the fascinating world of regulation from an occupational therapist’s perspective. Her insightful guidance and practical tips empowered [...]

Celebrating Success!2025-01-22T18:22:00+00:00

Unlocking Calm: 5 Essential Tips for Co-Regulating with Your Child

2025-03-03T21:33:28+00:00

Dear SDKF families, colleagues, and friends, Here at SDKF, my colleagues and I are often asked for tools and strategies on how to help our children (or teens) regulate their emotions. Our wonderful occupational therapist, Dr, Heidi Joachims “Dr. Jo”  has written an exceptional article on co-regulation, or the ability for a parent, guardian, teacher [...]

Unlocking Calm: 5 Essential Tips for Co-Regulating with Your Child2025-03-03T21:33:28+00:00

Sensory Regulation Talk

2024-09-11T21:13:20+00:00

We are excited to share the highlights from our recent talk at Beth Alm, where our very own occupational therapist, Heidi Joachims, OTD, delivered an insightful presentation on sensory regulation! Heidi provided training to various teachers, staff, and administration about how sensory experiences impact student’s behavior, learning, and overall well-being.   Heidi covered: Understanding Sensory [...]

Sensory Regulation Talk2024-09-11T21:13:20+00:00

Occupational Therapy vs. Psychotherapy

2025-03-03T21:31:33+00:00

Understanding the various types of therapy available for children can be overwhelming, so we want to help clarify the unique benefits of OT and how it differs from psychotherapy. Occupational Therapy vs Traditional Therapy  Occupational Therapy (OT) focuses on helping children develop the skills they need for everyday activities and addresses specific barriers that hinder [...]

Occupational Therapy vs. Psychotherapy2025-03-03T21:31:33+00:00

When to Seek an Occupational Therapist

2025-03-03T21:30:44+00:00

At San Diego Kids First, we are committed to supporting every child's unique developmental journey. By introducing occupational therapy services, we aim to be as helpful as possible to parents and caregivers by providing the resources and support needed to ensure the best outcomes for your children. We are excited to announce that we are [...]

When to Seek an Occupational Therapist2025-03-03T21:30:44+00:00
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